On another site I visit, a poster made this post about a fallen soldier who was finally brought home to Texas. This is very powerful, very moving. With everyone worrying about their cable bill, school lunches etc., this kind of puts life into perspective. Don't ever forget the ones who make and have made the ultimate sacrifice.
Research shows that physical inactivity can cause premature death, chronic disease and disability. Health Canada encourages Canadians to integrate physical activity into their every day life; at home, at school, at work, at play and on the way ... that's active living!